• It’s obvious that saying no to things that are unpleasant can make your life less complicated. There are commitments that we can avoid to make life less complicated but we don’t say no to them.

    There are standing appointments that we may not feel like fulfilling but we drag ourselves to them anyway. Some can’t be avoided but why not just say no to those that can and enjoy the rest of the day or evening? Avoid feeling guilty about it to make your life less complicated. More . . .

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