Ways To Improve Sleep Quality . Learning many ways to improve sleep quality can be very helpful for improving health and wellness. Have you heard of weighted blankets? If what I have heard about weighted …
Negative Effect of Multitasking . It took me to become a Minimalist to realize the negative effect of multitasking. I have worked in the field doing installs and repairs in the telecommunication industry most of my …
Stop Over Thinking Over Analyzing . Stop over thinking over analyzing or your days will be filled with frustration, anxiety and analysis paralysis. Why make the simple complex? Every choice and decision is an opportunity to invite magic …
How To Be Present . One of the benefits of living a minimalist lifestyle is you are forced to learn how to be present. Eliminating non-essential possessions anchors you to the present. There is not …
The Need to Be Perfect . The need to be perfect is an illusion and will lead to certain failure. Trust me, the people who know and love you know you are not perfect. Perfection …
Minimalist Street Art , I love minimalist street art I see. It takes great skill to create something amazing with as little as possible. To add to the difficulty the work has to get noticed by …
Sleep Better If you are like me you sleep better while on vacation. It’s something about staying in a hotel. You can learn how to achieve that level of relaxation at home every night. …
Wholesale Aromatherapy Essential Oils . The FEA Wholesale Aromatherapy Essential Oils Diffuser plugs into any open USB port, making ideal for enjoying its benefits at homework or travel. Aromatherapy is the practice of using the …
Letting go of stuff . Letting go of stuff you don’t need in your life can be difficult. To let go of stuff that you are using, that may not be serving you well can almost …
Everyone should experience the ancient health benefits of dry fasting. Dry fasting in a powerful tool used to fight disease and premature aging. Dry fasting has been perfected and practiced by many cultures and religions throughout history. When the healing powers of dry fasting are explained it makes perfect sense.