Better living through Human Performance Enhancement.
Satisfy Your Needs Minimalist living is the act of consciously eliminating or limiting the non-essentials in your life to make room for the important things you love and enjoy. That can include stuff, relationships …
Begin Eating Healthier Believe it or not, there are Minimalist Living kitchen tips that will help you to begin eating healthier. When you think of a minimalist Living Kitchen you picture a de-cluttered kitchen …
Ways To Relieve Stress We all know chronic stress is harmful to our health and wellbeing. Do we know the best ways to relieve stress during your day? Not just think you know but …
Healthy Cell Phone Use These supercomputers we affectionately call cell phones or smartphones have become indispensable tools that enhance everyday life. Does this include Healthy cell phone use? My challenge to you is to …
Best Natural Energy Boosters In my opinion, working and playing hard is the key to enjoying life more for most people. Sometime in the middle of doing that, you may feed the need for …
How Long Will I Live? Average life expectancy is something you tend to think more about the older you get. Like me, many people are curious about how long will they live. They begin …
Intermittent Fasting In my quest to simplify my life I took a look at Intermittent Fasting. Would you benefit from a fast simple way to get the nutrition you need without having to think about …
Wheat Domesticated Humans I believe wheat ceased being a viable food source for human beings in the 1870’s. It was then the modern steel roller mill was invented. This invention revolutionized grain milling. Compared to …