Better living through Human Performance Enhancement.
Change Your Life For The Better Change your life for the better? A rapidly increasing number of people believe that pursuing Minimalism can do that. When I say “Minimalism” I am not …
Veganism Vs Meat-Eaters Veganism Vs Meat-Eaters the debate continues. I believe they are two sides of the same coin and there are a few more pressing debates needed on the topic. There is a …
Satisfy Your Needs Minimalist living is the act of consciously eliminating or limiting the non-essentials in your life to make room for the important things you love and enjoy. That can include stuff, relationships …
Begin Eating Healthier Believe it or not, there are Minimalist Living kitchen tips that will help you to begin eating healthier. When you think of a minimalist Living Kitchen you picture a de-cluttered kitchen …
Ways To Relieve Stress We all know chronic stress is harmful to our health and wellbeing. Do we know the best ways to relieve stress during your day? Not just think you know but …
Healthy Cell Phone Use These supercomputers we affectionately call cell phones or smartphones have become indispensable tools that enhance everyday life. Does this include Healthy cell phone use? My challenge to you is to …
How Long Will I Live? Average life expectancy is something you tend to think more about the older you get. Like me, many people are curious about how long will they live. They begin …
Intermittent Fasting In my quest to simplify my life I took a look at Intermittent Fasting. Would you benefit from a fast simple way to get the nutrition you need without having to think about …
Wheat Domesticated Humans I believe wheat ceased to be a viable food source for human beings in the 1870s. It was then the modern steel roller mill was invented. This invention revolutionized grain milling. Compared …
The many benefits of turning your brain off are powerfully real and accessible to all. Many of us believe in the benefits of turning your brain off a few times a day but they may …