Better living through Human Performance Enhancement.
What do you think about Minimalist Bullet Journaling? Bullet Journaling promises to be 10 times more powerful than the best organizational planners, the power to help anyone get their life on track, realize their goals and dreams. Did I pour it on a little too thick? Believe it or not, I believe most of that…
Dry Fasting Everyone should experience the ancient health benefits of dry fasting. Dry fasting is a powerful tool used to fight premature aging, disease, boost the immune system, and promote prolonging life. When the amazing healing powers of dry fasting are explained it makes perfect sense. There are a reason animals and human beings lose…
Can Minimalism Help Anxiety Can Minimalism Help Anxiety? Believe it or not, I am not suggesting living a Minimalist Lifestyle is a cure for anxiety or any other mental health issue. Let’s take a look at the possibilities. I agree a mental health professional’s advice should be sought in conjunction with doing your own research….
Simple Eating Simple Eating became more prominent the more I practiced a Minimalist Living Lifestyle. I love cooking but I like avoiding the stress of figuring out what to cook or eat a few times a day. Eating is not something you think about but it is something you think about if you know what…
National Republican Party This is how President Obama broke the National Republican Party and it is bad for America. President Obama arguably can be the best and worst thing to happen to America at the same time. As a Living Simple Minimalist, I usually exist on the sidelines as if I do not have…
Change Your Life For The Better Change your life for the better? A rapidly increasing number of people believe that pursuing Minimalism can do that. When I say “Minimalism” I am not referring to the popular art style. I am referring to The Minimalist Lifestyle philosophy. Let’s explore the Pros and Cons I believe you…
Veganism Vs Meat-Eaters Veganism Vs Meat-Eaters the debate continues. I believe they are two sides of the same coin and there are a few more pressing debates needed on the topic. There is a better way to be more healthy, protect the environment, and live more harmoniously with the planet. Connect the dots with me…
Satisfy Your Needs Minimalist living is the act of consciously eliminating or limiting the non-essentials in your life to make room for the important things you love and enjoy. That can include stuff, relationships, and activities. Please allow me to state the obvious. Minimalist Living can be thought of as a first-world solution looking for…
Begin Eating Healthier Believe it or not, there are Minimalist Living kitchen tips that will help you to begin eating healthier. When you think of a minimalist Living Kitchen you picture a de-cluttered kitchen with cleared counters. That is what the typical minimalist kitchen looks like but it can also be functional. That is…
Ways To Relieve Stress We all know chronic stress is harmful to our health and wellbeing. Do we know the best ways to relieve stress during your day? Not just think you know but really know? Let’s take a quick look at why it’s beneficial to understand the best ways to relieve stress during the…
Healthy Cell Phone Use These supercomputers we affectionately call cell phones or smartphones have become indispensable tools that enhance everyday life. Does this include Healthy cell phone use? My challenge to you is to reduce the time you waste using your cell phone to see if it will have a direct effect on increased productivity,…
How Long Will I Live? Average life expectancy is something you tend to think more about the older you get. Like me, many people are curious about how long will they live. They begin to ask questions like, what is average life expectancy? Or more importantly, how long will I live? LOL. What about you?…