Dry Fasting Everyone should experience the ancient health benefits of dry fasting. Dry fasting is a powerful tool used to fight premature aging, disease, boost the immune system, and promote prolonging life. When the amazing healing powers of dry fasting are explained it makes perfect sense. There are a reason animals and human beings lose…
Circadian Rhythm Fasting Is Circadian Rhythm Fasting the most natural way to better health and wellbeing? Human evolution and research may point to that being the case. The Circadian Rhythm Diet and Circadian Rhythm Fasting are remarkably powerful and simple. Let’s look at why and how they can increase health, wellbeing and maybe easily extend…
Intermittent Fasting In my quest to simplify my life I took a look at Intermittent Fasting. Would you benefit from a fast simple way to get the nutrition you need without having to think about it and plan much? I am a bit of a foodie and I daydream about planning my meals during the day….